Healthy & Nutritious

Healthy and Nutritious Recipes for everyday

Greek Yogurt Party Dip – Tzatziki

Greek Yogurt Party Dip - Tzatziki

The first time I heard about cucumber and yogurt in one sentence it was from a friend desperately trying to loose weight, which I dismissed unceremoniously because in my mind anything touted as a weight loss meal is usually unappetising or something you are forced to eat because you want to lose those pesky kilograms …

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Power Packed Chickpeas Tahini Salad

Power packed Chickpeas Tahini Salad

If you are like me..You gobble a mouthful of cookies your Super skinny friend bought from the other side of the world ,only to check the calories and realise you have consumed 600 calories in 5 minutes flat.Well such is life.Thats why Salads exist. So they can push your derailed self back on the track.Though …

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Summer Melon Salad with Ricotta Cheese

Watermelon and MuskMelon Salad with Ricotta Cheese

The first time I expanded my melon horizons was in Rome.We had one free evening in Rome and we decided to explore the beach a few kms away from the city cause we are suckers for any waterbody.The beach was blah but we stumbled upon an eatery where they served us melon wrapped in prochitto.It …

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Indian Minced Chicken Recipe

How to make Minced Chicken Curry

Writing about Indian Food is difficult for me because more often than not I am just throwing stuff in my pot, adjusting as I go..I do start out with a rough idea in my mind..decide on the big things first..like will I be using vegetables or meat or chicken but from then on it’s more …

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Healing Turmeric Soup

Healing Turmeric Soup

My eyes are watering while I write this..Not because of some emotion, though rage is definitely flowing through me because of this stupid weather bug that’s got us all over the sink,blowing with all our mights trying to clear our airways and somehow earning back our fundamentalest of the most fundamental right to breathe! Yes..All …

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Healthy Whole Wheat Tea Cake

100 % Whole Wheat Jaggery Tea Cake with strawberry

I wanted a basic 100% Whole Wheat and a 100% Jaggery Cake which tastes great,which doesn’t feel heavy or lumpy and also which doesn’t have the characteristic raw whole wheat taste.I definately didn’t want a cake which I am forced to eat in the name of health.I would rather just eat a cucumber for that.I basically …

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Healthy Oats and Raisin Cookies

Healthy Oats and Raisin Cookies

Once you become a mom, cookies become essential to life…or at-least you now have a reason for baking so many of them.:D..As much work motherhood is ,it’s also a nice smoke screen for gorging on desserts and those extra love handles…As a rule of thumb..you can blame pregnancy for everything.(ah such perks!) I stumbled upon …

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5 Healthy Cookie Recipes

Rounding up of 5 Healthy cookies your family will love! These are made with the goodness of whole grains and unrefined sugars such as jaggery and dates.   1. Healthy Buckwheat Cookies I have made this recipe only about 20 times in just the past 1 month..for friends,family and as return gifts for my baby’s …

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Kolrabhi and Apple Salad

Kolrabhi and Apple Salad with yogurt fennel dressing

This salad showcases the under achievers of the vegetable and herb world.If you aren’t already a fan let me introduce you to this vegetable called Kolrabhi. Chances are if your mom didn’t cook with it you probably don’t either,atleast I didn’t till I read somewhere that it’s the vegetable of the year 2018!I was intrigued…cause …

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Basic Chinese Brown Sauce

Basic Chinese Brown Sauce

So apparently Kylie Jenner gave birth to a baby..I chanced upon an article on her baby shower today which goes on to avert that if I didn’t know about her pregnancy then I probably live under a rock.I am online most of the day and am very regular on social media but somehow this news …

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