Healthy & Nutritious

Healthy and Nutritious Recipes for everyday

Mexican Tortilla Soup

Mexican Tortilla Soup with easily available Indian ingredients

I feel great exhilaration in naturalizing recipes from different countries.It invigorates me, especially when I use what’s locally available here in India.This tortilla soup is one such recipe that I have adapted to make it easy to cook in an Indian kitchen. Indian food resembles the Mexican cuisine pretty closely in its use of tomatoes,cilantro,onions,cumin,cilantro.The …

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Black Quinoa Pumpkin Salad

Black Quinoa Pumpkin Salad

Those of you follow me on Instagram know that I have taken up a #30daysofsalad challenge.I find that easier to do this than cut out bad food from my diet-aka sugar, carbs etc.It’s especially difficult when I am testing cookie recipes and running behind a suddenly mobile baby.Oh those days when he used to be exactly …

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Thai Green Curry

Absolutely smashing Green Thai CurryAbsolutely smashing Green Thai Curry

There are so many places to see,so many things to learn, so many cuisines to try.So many new dishes to make. Everyday there is something new to do.Everyday I have a ginormous list of things I want to try and I love it.Thai food and cuisine has been on top of that list for like …

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Homemade Dark Chocolate Peanut Butter Cups

Homemade Dark Chocolate Peanut Butter Cups

I and my husband once had a tiff at an airport.I wanted to stop and buy some Reese Peanut Butter Cups but he didn’t want to stop cause we were very late and at an unfamiliar airport.But I was in a pig-headed mode and adamant cause you don’t get these in India,I couldn’t care less …

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Healthy Buckwheat Cookies

Healthy and Refined flour free Chocolate Chip Buckwheat Cookies

Nowadays I am all about them cookies! And if they are healthy then sign me up for a trial please!! Today I have for you Buckwheat cookies. So what is Buckwheat?What is buckwheat flour made of? Does it sound fancy and super healthy to you?Like this amazing cure all flour that’s been touted by all …

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Homemade Peanut Butter

Homemade Peanut Butter

Is peanut butter an acquired taste?I remember trying it as a child and not liking it at all.Maybe it was too new a texture and taste back then but now I am obsessed with it.I love eating peanut butter with apples and bananas, adding it to my oat bowl and baking with it. Have you …

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Green Thai Curry Paste

Green Thai Curry Paste recipe with substitutes in case you don't get fresh Thai ingredients

There is something about Green Thai curry which just warmes up your soul.The steam wafting from a warm bowl of some Thai curry with well cooked soft white rice is just what I need at the end of long day to make me feel special.The magic that hugs the house when you make one can’t …

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Easy Hummus

Easy Homemade Hummus

If my grandmother was here today she would have really smirked at this recipe and said whats so fancy about this channe ki chutney that you eat with papad.Well however you name it is essentially chickpea chutney. Some Channa or Chickpeas(as everybody outside of Bharat desh calls it) and a few olives here and a …

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Healthy Cheese Muffins

Savoury Cheese Muffins

I haven’t made a whole lot of savoury muffins till now but I understand the allure they hold.Healthier twin to the sweeter muffin, made with cheese, high on protien,easy to just grab and go! Before I started making this I used to laboriously make  Quiches instead but this muffin is right up my alley.Its a …

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Healthy Banana Raisin Muffins

Banana Raisin Muffin

How I wish I could twist and turn the words and sound all funny like MrsFunnyBones.She is my all time favourite Indian writer.Her wit and sarcasm has no comparison in my literary world.Though I confess that my literary world isn’t that wide cause though I might have read quite a few books(in my time) they …

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