lettuce taco

Boiled Egg & Mayonnaise Lettuce Wraps

Our breakfasts are usually heavy-duty carbs.Every State in India has a different speciality breakfast.Despite all the differences they all have one thing in common which is almost zero protein,no vitamins and loads of processed grains. Some popular “health” books in india advocate that we should eat what we have eaten growing up as a child.So if you have grown up eating 2 parathas with potato fry and one large glass of whole milk then that’s what you should be eating even when you are 40.The logic is that your body gets used to eating a certain type of food and is able to digest that the best.So does this mean we get to have Stuffed parathas and puris everyday? It’s an …

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Alu Tikki Taco with Salsa and Mint chutney

For the indian that I am I haven’t experimented with too many indian whole30 compliant recipes. There are a few reasons why indian food is not going to work for me.The first being that the food combinations are too deeply entrenched in my mind that It won’t feel like a novelty but a compromise and secondly the spices don’t support eating just the curry or meat and third everything indian contains yoghurt or lentils. This is what I told myself for the past 20 days while on my whole30 program. But how the proverbial light bulb switches on with an idea, I realised that my assumption is just that, an assumption.Indian food can be customised to be whole30 compliant.My craving …

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