party food

Greek Yogurt Party Dip – Tzatziki

Greek Tzatziki dip

The first time I heard about cucumber and yogurt in one sentence it was from a friend desperately trying to loose weight, which I dismissed unceremoniously because in my mind anything touted as a weight loss meal is usually unappetising or something you are forced to eat because you want to lose those pesky kilograms you put on during festivals.Suffice it to say I never tried putting the two toghether..untill I tasted the Greek Tzatziki dip. But but but..The first time I had authentic tzatziki was in Athens, which seems ages ago now,sigh.Well, that was a different experience altogether.I remember landing in Athens,dumping our luggage in our shared hostel and heading out to get some Greek Coffee from this idyllic road side …

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Frozen Grapes

Black Seedless grapes cleaned and frozen

I have been a total nuisance lately.I have tried(somewhat successfully) to introduce as many people to this phenomena called FROZEN GRAPES.I have bugged all my whatsapp groups,called my mom and rambled non stop about the goodness of frozen grapes and I also exaggerated a little about it being better than chocolate. The last attempt got me a virtual kick all the way from Canada where my friend categorically told me I had lost my mind and was clearly hallucinating if I can even think of comparing them to chocolate. The first time I froze them I couldn’t even photograph them because an army of friends descended home after my 30th birthday celebrations.I have served them as beer snacks and used …

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Boiled Egg & Mayonnaise Lettuce Wraps

Our breakfasts are usually heavy-duty carbs.Every State in India has a different speciality breakfast.Despite all the differences they all have one thing in common which is almost zero protein,no vitamins and loads of processed grains. Some popular “health” books in india advocate that we should eat what we have eaten growing up as a child.So if you have grown up eating 2 parathas with potato fry and one large glass of whole milk then that’s what you should be eating even when you are 40.The logic is that your body gets used to eating a certain type of food and is able to digest that the best.So does this mean we get to have Stuffed parathas and puris everyday? It’s an …

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Alu Tikki Taco with Salsa and Mint chutney

For the indian that I am I haven’t experimented with too many indian whole30 compliant recipes. There are a few reasons why indian food is not going to work for me.The first being that the food combinations are too deeply entrenched in my mind that It won’t feel like a novelty but a compromise and secondly the spices don’t support eating just the curry or meat and third everything indian contains yoghurt or lentils. This is what I told myself for the past 20 days while on my whole30 program. But how the proverbial light bulb switches on with an idea, I realised that my assumption is just that, an assumption.Indian food can be customised to be whole30 compliant.My craving …

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