egg and mayonnaise

Boiled Egg & Mayonnaise Lettuce Wraps

Our breakfasts are usually heavy-duty carbs.Every State in India has a different speciality breakfast.Despite all the differences they all have one thing in common which is almost zero protein,no vitamins and loads of processed grains. Some popular “health” books in india advocate that we should eat what we have eaten growing up as a child.So if you have grown up eating 2 parathas with potato fry and one large glass of whole milk then that’s what you should be eating even when you are 40.The logic is that your body gets used to eating a certain type of food and is able to digest that the best.So does this mean we get to have Stuffed parathas and puris everyday? It’s an …

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