healthy nutritional powder

Homemade Natural Protein Powder

Vegan Homemade Protein Powder

Most store bought protein powders have isolated proteins which helps you gain muscle mass and complete your daily protein requirement.But have you ever wondered how are these powders so high on protein but extremely low on the other macros?A little research will tell you that these protein powders are highly processed to remove the other ingredients such as fats, fibre and carbs so that a small amount of powder provides large amount of protein.That’s one of the reasons I decided to make my own Vegan Homemade Protein Powder. Do you remember the whole wheat movement?There are so many documentaries made on how whole of America was suffering from lack of nutrients and basic macros which were removed while processing the …

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