paleo

Indian Chicken Keema Curry

Chicken Keema

Introducing my most versatile Chicken recipe today- Chicken Keema Writing about Indian Food is difficult for me because more often than not I am just throwing stuff in my pot, adjusting as I go..I do start out with a rough idea in my mind..decide on the big things first..like will I be using vegetables or meat or chicken but from then on it’s more of an auto pilot. In my opinion, curries and stews are made more as per taste and preference rather than a set in stone recipe.It’s easier to do this while baking which is a precise chemical reaction ,when done right, it will give you precise results.I add, adjust and measure things by hand or by the eye …

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Healthy Ginger & Pomegranate Chicken

Asian Ginger & Pomegranate Chicken

Hi Guys! Let me introduce you to my latest super successful chicken dish- Healthy Ginger & Pomegranate Chicken Lately,I feel like I really don’t have any content to write here cause my whole day goes by in canoodling with my baby.(actual baby, not a euphemism for a man please) My days goes past in an almost identical pattern where I spend the mornings juggling between breakfast and cleaning the house and somehow getting the family on one table for breakfast.There on, after my husband leaves for work, I am at the service of my baby. We giggle,we laugh, we make piggy faces ,we sing “if you are happy and you know it”,we sometimes clap and sometimes just laugh while, yes …

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Chicken and Beans in Green Olive Tapenade

Chicken and Beans in Green Olive Tapenade

You know how everybody keeps preaching that you should eat beans but don’t really tell you how to really cook them..Well I am here to fill that lacuna with Chicken and Beans in Green Olive Tapenade. This recipe has chicken but you can easily replace it with paneer or Soy.On a sidenote-the soy in the market is amazing now.Not like the hard pieces of cardboards that were sold around 10-15 years back but actually soft silky soy so definitely give it a try! Coming back to this Chicken and Beans in Green Olive Tapenade dish..Its a milieu of too many thoughts…I wanted to eat something healthy yet filling..hence the protein-Chicken.I wanted to use up the beans in my fridge and …

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Lemon Jalapeño Chicken

Lemon Jalapeño Chicken

My search for quick and easy protein elements to my lunch and dinner led me to this chicken. I need to keep on reinventing chicken with different flavors and textures otherwise I get bored.Due the recent guest in my household aka Gestational Diabetes , I have to make sure I include plenty of protein in my diet so that I maintain my blood sugar between meals. This recipe is especially for people who appreciate subtle flavors. A simple combination of 4 ingredients lends it its beauty. It’s basically chicken breast marinated overnight in generous amounts of Jalapeños, lemon and coriander or parsley and pan fried to a juicy perfection. If you are on your whole30 or paleo this makes a good meal …

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Paleo Zucchini Fritters

Zucchini Fritters

Its been a great day so far.I bought the food photography book recommended by charlotteslivelykitchen  called Food Photography: From Snapshots to Great Shots by Nicole S. Young.Just reading the synopsis has helped me so much imagine the wonders(I hope) the whole book will do.Though I have studied crazy technical stuff during my engineering and MBA , photography was till date was mostly overhead transmission.This book explains stuff in real terms and definitely doesn’t explain one jargon with the help of other jargon! I don’t know if the pictures are better but I have played around with the camera setting much more. Today’s recipe is Zucchini fritters.These are easy peasy if you don’t have restrictions on eating grains but if you …

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Trail Mix Stuffed Chicken Breast with Sauteed Asparagus

Stuffed chicken with Crispy Skin

I have recently become addicted to nuts(dry fruits dude!).Before I used to snack on bread or desserts(Yeah I know!) But nowadays I make trail mixes at home which contain all kinds of nuts and seeds. My husband once was so hungry in his office that he ate his own bag!Ok he ate chocolate,but it might as well have been a bag cause in his mouth, chocolate tastes like cardboard.It’s good for me cause I don’t have to share..:D..Anyhow, to stop such future atrocities from happening,I pack him a jar of trail mix every week. My trail mix is usually a mix of almonds,cashews,walnuts,pumpkin and sunflower seeds and raisins or dried cranberries.It’s simple and it utilises all the dry fruits you get during diwali.Keep this …

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Ratatouille

Ratatouille

The first time I heard about Ratatouille was through my brother.I don’t know where he tasted it but he was so awed by it that he came back home and tried his hand at making it.It was funny when he discovered that the dish contained brinjal cause he used to always fight with my mom whenever she made the traditional Baigan Bharta at home(Aubergine). The second time I heard about it was in the movie Ratatouille in 2007.The movie is about a mouse who wants to be a chef  ,whose signature dish is a Ratatouille.What better dish for a Rat to make than a “Rat”atouille. It tickled me something funny when I first saw the promo of the movie! Let …

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Chicken Kheema with Grilled Aubergine

Chicken Kheema with Grilled Aubergine

There is nothing more nostalgic than the smell of parathas for me.I don’t need anything fancy but just my mothers plain parathas with some potato capsicum curry.This is my most favorite combination in the world.Am slightly embarrassed to say that my brother and I have had many a fight culminating with hair pulling for the last paratha. When on the Whole 30 program I don’t miss bread or rice as much as I miss the parathas.I tried making them with grated cauliflower and egg.It turned out to be pretty awful and eggy.Grilled eggplants come as close to paleo parathas for me till date. Here in india you get all shapes and sizes of eggplant.We call them baigan in hindi.Some of …

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How To Make Almond Milk At Home

How to make Almond Milk at Home

I went out to buy some grocerie today..First of all , how is it that I am always out of staples in phases because of which I am forced to go to the supermarket multiple times in a week.Today I had to buy onions and I somehow spent Rs 3400! I am burning a hole in my wallet just buying groceries! While strolling along the aisle I came across a 200 ml packaged almond milk catron.I was so excited seeing it, it was green in color and said “Natural” in big bold black and then I turned it to read the ingredients.Except almonds and salt everything else was at least 8 syllables long and totally unpronounceable! My uncle, who is …

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Vegetarian Pumpkin Laksa with Peri Peri Chickpeas

Pumpkin Laksa with peri peri chickpeas

Once you start browsing, there is so much inspiration around.It’s difficult to zero in on what you want to make.I see a lot of simple recipes where the biggest effort is the grocery shopping. I wish I was more organised and had a better way to track my inspirations.I wish there was an online instant grocery shopping available.Because when the inspiration strikes I don’t have ingredients and when I have ingredients my mind is blank! I do write them on my phone and on word doc on my laptop..napkins..behind pamphlets..ammm..yeah a little disorganised.(Sidebar-If some of my OCD friends read this, the first flinch would be on the number of extra full stops that I have taken the liberty of using and …

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Cauliflower Base Pizza with Cashew Cheese and Veggies

Cauliflower Base mushroom and brocolli Pizza

So I am faced with a big challenge.I know my husband for over 15 years now and I have never seen him take lunch to school or college or to his office.Now suddenly he has very casually requested that I pack him something handy which he can eat at his desk cause he is too busy to move his bum and go eat at the foodcourt.I am in mild shock but have to underplay it cause he might just reject his own suggestion.So I am faced with a big challenge of making kids approved lunch, for a grown man which doesn’t look like traditional lunch so that my husband thinks its an exotic snack and eats it! Today’s lunch was a …

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Quick and Easy Breakfast Ideas

Do you think coffee unblocks worlds and boundaries and ammm…content?I think i could overlook a lot of otherwise non negotiable stuff for a good cup of coffee! Ever since I bought the magic coffe making equipment from café coffee day along with their medium roast coffee I have overdosed on it.It doesn’t help that I am drinking it with water and at times, to beat the heat on the rocks(ice cubes).I am an inch away from being snobbish about it cause I have contemplated taking my decoction when I go over for coffee at friend’s house. Yes snobbish. This post I will introduce you to my quick,easy and healthy breakfasts recipes.The first thing you guys think of is bread right?Hmm..that’s not a …

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Mango and Jalapeno Crab

Mango and Jalapeno Crab

  Instead of our yearly jaunt to Goa we decided to go to Varkala and Alleppey this time.Both the places were a food extravaganza! We devoured buckets of butter fish and prawns , literally fished out the minute before from the sea. We even experienced a very local way of fishing where the fisherman lay a long net in the sea and tether it to the beach overnight.In the morning like magic you pull the net out and voila!the sea has blessed you with tonnes of its treasure. It was all most like the game we used to play as kids at birthday parties called “tug of war” but with 20 burly man pulling with all their might on one side and the sea …

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Egg Baked in Portobello Mushroom

Egg Baked in Portobello Mushroom

When you find an oversized Portobello mushroom it deserves to be baked with an egg inside.Do not overcomplicate the flavours with indian spices or Cajun mixes. Keep it as simple as possible! My egg obsession continued after my breakfast number one with breakfast Two. Same passenger different vehicle! My egg discovery has led me to understand that there is very little egg doesn’t work with! The only complication in this dish is that you need to own a oven.If that’s ticked off then the dish in itself is so simple that a five-year old could make it! Its simple—Break egg in mushroom–>Bake Mushroom! For all its simplicity the flavours are very different from the Egg Avocado Tower I ate before this.At the time of baking the …

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Egg Avocado Breakfast Tower

Egg Avocado Tower

You are consciously not aware of it but your mind has associated smells with certain events and locations.Its deeply entrenched in your memories.Today morning when I was making my coffee(thankyou Arvind Shanker!) I was almost instantly transported back to this small library in R A Puram,Chennai which used to be my frequent haunt in 10 th std. I used to borrow and eat 5 books a week and that’s when my school was crazy strict and gave not buckets but tub full of homework! There was a coffee beans grinding shop right next to it and even before I really started appreciating coffee this smell was a part of my history with Chennai. Old romance novels and coffee smell is …

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Fish in Orange Sauce

Fish in Orange Sauce

Two years back on our trip across europe ,travelling with my crazy, quirky set of friends we chanced upon a small seaside restaurant while searching for a club in Naples.We started out from Pompei to experience the “Night Life” of Naples and travelled 20 kms away from the city in search of the phantom all night open club.What we found instead was a lazy seaside restaurant where the only sound you could hear was of the waves crashing wildly against the rocks. We also heard later that we were better off at the restaurant than the actual “Nightlife” of Naples. Rumours say the nightlife of Naples is the not so discreet Mafia activities at the harbour!Our host at the airbnb spent …

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Butternut Pumpkin Soup with Pork Sausage Croutons

There are three worst things you can do to while making soup.Add cornstarch to thicken it,add cream to make it smooth and the third and the worst , is to strain it through a sieve. Its like killing anything good in the ingredients by ambushing it from all sides and  firing bullets into it  and then repeatedly stabbing it and then putting it through..ok I am getting gory! But you get my point! Worst part is that it fools your brain into thinking that you have eaten something healthy but really you have just dumped a bowl full of carb heavy,nutrient deficient , fibre less liquid in your body! If you are trying to eat something healthy then stick to the …

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Chia Pudding with Tropical Fruits and Walnuts

Chia Pudding

Have you heard of chia?and wondered what it was? I came across this while on my whole 30 diet as a healthy substitute to grains.These are seeds which when soaked in a liquid change from opaque little balls to plump jelly bomb like balls.They soak up the liquid they are soaked in. Remember those kulfi Faloodas you gorged down as a kid?Most resident indians would have tasted the famous ice cream- “Kulfi falooda” at least once in their lives.I have had the good fortune of eating way too many of those as a kid.There are so many very nostalgic memories attached to this one Indian dessert. Those little balls in the falooda are Chia Seeds. But I didn’t make the …

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